Located at the heart of the Adelaide Hills at Unit 3, 2a Hampden Rd, Mount Barker, our ‘Box’ is a 100% purpose-built CrossFit, Olympic Weightlifting, and Powerlifting training facility.
We are committed to ensuring you have a training environment that is safe and focused on results. Coaching is the key to success. No matter your level of fitness or experience, we will meet you where you are and take you where you want to be.
Competitive but encouraging – you will be pushed hard, and you will push yourself harder than you ever have – and you will love it, we promise!
Driven by performance data, not aesthetics – no mirrors, no glamour, no judgement.

A Team Of Coaches That Get
Co-Owner & Head Coach
Co-Owner & Administrative Director
Manager & Coach
Coach
Coach
Coach
Coach for Cubs, Kids, and Teens
Coach
Trusted and Loved By Hundreds of Parramatta Residents

